This Week's #1 Priority
Landings
Costing 0.65 points across vault and floor — your biggest single scoring opportunity
Stick drill series: 10 reps per apparatus. Focus on absorbing the landing through the toes, balls of feet, then heels. Chest stays up, arms forward. No steps allowed — if she steps, that rep doesn't count.
! Top Focus Areas
Landings
-0.65 total
Taking 1-2 steps after landing on vault dismount and floor tumbling passes. Appearing 6 times across 12 analyses — the most frequent deduction pattern.
Vault: 3x (-0.30)
Floor: 3x (-0.35)
Drill: Stick drill series — 10 reps per apparatus with focus on controlled, stuck landings
Body Position
-0.45 total
Arms bending during handstand positions on bars. This deduction is NOT improving — it's been consistent across all 3 recent bars analyses.
Bars: 3x (-0.45)
Drill: Wall handstand holds, 3 sets of 30 seconds, focusing on locking elbows and pushing through the shoulders
Power / Amplitude
-0.35 total
Not reaching full height on floor tumbling passes. The back tuck is peaking about 6 inches lower than ideal, which also affects the landing.
Floor: 2x (-0.35)
Drill: Rebounding drills on trampoline to build explosive takeoff power
T Deduction Themes
Patterns across all events — these are the habits to fix, not just individual mistakes.
Bars
Bent arms in handstand-0.45
Leg separation on release-0.10
Beam
Bent knees on leaps-0.30
Flexed feet on skills-0.10
Floor
Flexed feet on tumbling-0.20
Leg form in leaps-0.10
Sample meet prep report for demonstration purposes. Actual reports are generated from your gymnast's video analyses.